Weigh In record (no journal entry) for 06 June 2022
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162.0 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1429 kcal
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Fat: 94.26g | Prot: 101.47g | Carb: 30.61g.
Breakfast: Aldi Csemege Sertés Debreceni, Milfina Körözött Csipos, Aldi Sertés Tepertő, Lindt Excellence 85% Cocoa. Snacks/Other: Spar Csirkemell, Lindt Excellence 85% Cocoa, Nescafe Dolce Gusto Cappuccino, Gold Pack Szeletelt Mandula, Magic Milk Natúr Joghurt, Aldi Sertés Tepertő, Lemon. more...
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steady weight
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senkise's weight history
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