|
Healthbridge workout last night
|
161.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
1572 kcal
|
Fat: 70.23g | Prot: 41.92g | Carb: 203.42g.
Breakfast: half and half, Coffee (Brewed From Grounds), banana, hearty morning, 2% milk. Lunch: BBQ Jimmy Potato Chips, #6 Vegetarian, Extra Dark Specials Pretzels, Gourmet Spreadable Cheese-Garden Vegetable, Baby carrots. more...
|
|
2119 kcal
|
Activities & Exercise:
Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 40 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmathi60's weight history
|