Weigh In record (no journal entry) for 12 May 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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927 kcal
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Fat: 34.85g | Prot: 25.37g | Carb: 138.57g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Chunk, Whole Grain Crakcers with Sharp Cheddar Cheese. Dinner: Bagel Thins - 100% Whole Wheat, Whole Grain Crakcers with Sharp Cheddar Cheese, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread. more...
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gaining 7.0 lb a week
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