Doris A's Journal, 22 July 2009

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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453 kcal

Fat: 10.99g | Prot: 27.02g | Carb: 61.33g.   Breakfast: Yogurt and fruit. Lunch: watermelon, taco chicken. more...

1494 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...