Weigh In record (no journal entry) for 06 June 2022
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138.2 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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2708 kcal
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Fat: 74.79g | Prot: 115.03g | Carb: 422.31g.
Breakfast: Queque de avena zanahoria nuez. Lunch: Queque de avena zanahoria nuez, Queque de avena zanahoria nuez, Brota Cacao, Zanahoria, Lechuga, Choclo, Tomates, Hamburguesa de atún, Arroz Blanco, Maggi Sopa Sabor Pollo con Arroz, Huevo. Dinner: Choclo, Tomates, Sopraval Jamon Pierna de Pavo Ahumado, Fuchs Pan Linaza Chía con Prebióticos, Palta, Manzana. Snacks/Other: Brota Cacao, Suero de Leche Ácido, Líquido, Lider Galletas de Arroz con Estevia y Sucralosa, Suero de Leche Ácido, Líquido, Arroz Blanco. more...
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gaining 0.8 lb a week
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