Weigh In record (no journal entry) for 12 May 2011
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198.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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789 kcal
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Fat: 19.60g | Prot: 33.58g | Carb: 115.92g.
Breakfast: Brown Sugar, Old Fashioned Oats, 1% Fat Milk, Sugar Free Energy Drink. Lunch: Apples. more...
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losing 5.3 lb a week
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Tlertzman's weight history
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