artbucketartworld's Journal, 09 August 2014

I weighed myself 3 times because I couldn't believe it...

138.8 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1634 kcal

Fat: 50.82g | Prot: 75.97g | Carb: 209.32g.   Breakfast: Tangerine, Shreddies with Semi-Skimmed Milk. Lunch: Deli Wrap, Tuna Chunks in Spring Water (65g), Strawberry Rice. Dinner: Picota Cherries, Carrots, BBQ Rack of Ribs. Snacks/Other: Fabulous Fingers, Greek Style Corner Strawberry. more...

1642 kcal

Activities & Exercise: Boxing - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...