Weigh In record (no journal entry) for 12 May 2011
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144.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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596 kcal
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Fat: 27.95g | Prot: 49.68g | Carb: 42.76g.
Breakfast: eggs. Lunch: turkey slices, provalone cheese, carrots. Snacks/Other: lindora chocolate peppermint bar. more...
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steady weight
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