Weigh In record (no journal entry) for 02 June 2022
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209.4 lb
Lost so far: 8.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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648 kcal
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Fat: 10.30g | Prot: 59.90g | Carb: 80.36g.
Lunch: True Nutrition Pea Protein Isolate. Dinner: Raymundo's Homestyle Classics Caramel Flan, Stew. Snacks/Other: Welch's Fruit Snacks Island Fruits (Bag). more...
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losing 2.6 lb a week
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krisablishment's weight history
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