inayat's Journal, 12 May 2011

385.6 lb Lost so far: 24.4 lb.    Still to go: 235.6 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 57.16g | Prot: 65.42g | Carb: 118.27g.   Breakfast: Cherry Mixed Fruit, Large Curd Cottage Cheese, Women's Multivitamin. Lunch: Dry or Hard Salami. Dinner: Old World Style Traditional Pasta Sauce, Spaghetti, Ground Beef. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...

4261 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...