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Over the 10 lb mark
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188.4 lb
Lost so far: 7.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1760 kcal
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Fat: 55.72g | Prot: 71.32g | Carb: 250.21g.
Breakfast: Milk (Nonfat), Sugared or Glazed Doughnuts, Frosted Mini-Wheats, Milk (Nonfat). Lunch: Strawberries, Original Potato Chips, Deli Deluxe American Cheese, Lower Sodium Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Thin Mints, 14" Pepperoni Pizza, Mixed Vegetables. Snacks/Other: Bananas. more...
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2530 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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