Weigh In record (no journal entry) for 06 June 2022
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227.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1273 kcal
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Fat: 35.45g | Prot: 146.12g | Carb: 83.43g.
Breakfast: Huevo, Clara de Huevo, Colun Yoghurt Frutos Creme, Nescafé Café . Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Colun Protein Plus!. more...
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gaining 0.9 lb a week
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alderetealejandro24's weight history
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