Weigh In record (no journal entry) for 06 June 2022
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139.9 lb
Lost so far: 3.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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701 kcal
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Fat: 16.66g | Prot: 50.25g | Carb: 85.97g.
Breakfast: Selección Café, Regimel Mermelada de Berries, Pan Pierre Pan Integral Grande, Quillayes Queso Ricotta Light. Lunch: Hellmann's Mayonesa Light, Lider Arroz Grano Largo Ancho, Punto Azul Lechuga Escarola, Zapallo Italiano, Huevo Revuelto, Lider Pimentón Verde Hidroponico, Acuenta Salsa de Soya, Gourmet Proteina Vegetal de Soya. Dinner: Trendy Helado de Leche Sabor Tiramisú, Tres Leches, Chocolate Chips, Colun Leche Descremada sin Lactosa, Pan Pierre Pan Integral Grande, Regimel Mermelada de Berries, Té (Infusión), Lider Queso Laminado Mantecoso. Snacks/Other: Galletas de Mantequilla, Avellanas, Castañas de Caju, Colun Yogurt Batido Natural No Endulzado. more...
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gaining 0.8 lb a week
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