Weigh In record (no journal entry) for 12 May 2011
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256.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1331 kcal
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Fat: 79.16g | Prot: 96.28g | Carb: 58.40g.
Breakfast: sausage patty, scrambled eggs, misto. Lunch: american cheese, salad, thousand island dressing, boiled egg, shredded carrots, shredded american cheese, grated cheese. Dinner: blueberries, Total 2% Yogurt. more...
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3286 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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losing 0.9 lb a week
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