Weigh In record (no journal entry) for 06 June 2022
|
142.6 lb
Lost so far: 24.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
862 kcal
|
Fat: 24.85g | Prot: 56.84g | Carb: 100.55g.
Breakfast: Melão Amarelo, Plus Vita Pão de Forma Tradicional , Faixa Azul Queijo Parmesao, Paganini Molho de Tomate. Lunch: Faixa Azul Queijo Parmesao, Carne Moída Refogada, Macarrão. Snacks/Other: Peito de Frango, Oliveira Doce de Banana, Carioca Feijão Cozido. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vitoriacordeiro04's weight history
|