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Yippee 2lb off glad I didn't give up.
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148.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2014:
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346 kcal
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Fat: 10.20g | Prot: 11.20g | Carb: 52.30g.
Lunch: Princes Creamed Mushrooms with Garlic, Tesco Ciabatta Bread Roll. more...
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losing 2.0 lb a week
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