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ibmcosta1
Journal
06 Jun 22
ibmcosta1's Journal, 06 June 2022
ibmcosta1's Profile
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Weigh In record (no journal entry) for 06 June 2022
211.9 lb
Lost so far:
0 lb
.
Still to go:
42.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2022:
1568 kcal
Fat: 42.00g | Prot: 49.20g | Carb: 248.00g.
Lunch:
Continente Massa Esparguete à Carbonara.
Dinner:
Continente Massa Esparguete à Carbonara.
more...
2361 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.6 lb a week
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