Weigh In record (no journal entry) for 06 June 2022
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128.1 lb
Lost so far: 36.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1558 kcal
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Fat: 48.99g | Prot: 106.86g | Carb: 167.08g.
Breakfast: Fairmount Bagel, Мармелад, Черешня, Яйцо, Куриные Сосиски, Goos Гусиный Паштет. Lunch: Muji Marshmallow, Confiture Варенье, Diva Сухари, Chosen Foods Avocado Oil Spray, Редис, Огурец (с Кожурой), Помидоры Черри, Лосось. Dinner: Muji Marshmallow, Diva Сухари, Chosen Foods Avocado Oil Spray, Green Giant Peaches & Cream, Редис, Чеснок, Огурец (с Кожурой), Помидоры Черри, Farm Boy White Bread, Ducktrap River Smoked Salmon. more...
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losing 10.8 lb a week
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