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Stress e noites mal dormidas são o meu maior obstáculo!
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149.7 lb
Lost so far: 77.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1127 kcal
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Fat: 41.18g | Prot: 58.54g | Carb: 119.31g.
Breakfast: Red Bull Red Bull Açaí. Lunch: Red Bull Red Bull Açaí, The Rustik Bakery Pão Masa Madre, Ovo Cozido, Calvé Maionese. Dinner: Milaneza Tagliatelle, Parmalat Nata Culinária , Continente Fiambre Perna Extra, Peito de Frango. Snacks/Other: Alsa Bispo. more...
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gaining 1.0 lb a week
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