Weigh In record (no journal entry) for 06 June 2022
|
213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
1400 kcal
|
Fat: 61.81g | Prot: 39.55g | Carb: 175.76g.
Breakfast: Livean Jugo en Polvo, Café Espresso, Taragüi Yerba Mate. Lunch: Lentejas con Arroz, Livean Jugo en Polvo, Nestlé Jalea, Hallulla, Tomates Rojos. Dinner: Almendras, Selección Nuez Mariposa. Snacks/Other: Simi Vitaminas, Ultimate Nutrition Creatine Monohydrate, Winkler Nutrition Amino BCAA. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayautau's weight history
|