brodyboy's Journal, 12 May 2011

140.4 lb Lost so far: 1.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

1752 kcal

Fat: 80.20g | Prot: 59.08g | Carb: 202.33g.   Breakfast: Strawberries, Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, 14" Hand Tossed America's Favorite Feast Pizza. Dinner: Triscuit Garden Herb Crackers, Cream Cheese (Low Fat). more...

2093 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...