daves8468's Journal, 12 May 2011

181.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 66.42g | Prot: 44.66g | Carb: 226.78g.   Breakfast: Bananas, Honey Nut O's Cereal, Orange Mango Juice Drink, Organic Unsweetened Soy Milk. Dinner: Edamame, Yakisoba. Snacks/Other: Founder's Favorite Ice Cream, Custard Filled Doughnut. more...

2785 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...