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phllmcgee
Journal
05 Jun 22
phllmcgee's Journal, 05 June 2022
phllmcgee's Profile
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Weigh In record (no journal entry) for 05 June 2022
200.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2022:
4229 kcal
Fat: 89.77g | Prot: 209.35g | Carb: 652.43g.
Breakfast:
Kroger Unflavored Gelatin, Sugar, Hill Country Fare 1% Low Fat Milk.
Lunch:
Jell-O Strawberry Gelatin Dessert.
Dinner:
Broccoli , Ragu Chunky Garden Combination Pasta Sauce, Totino's Combination Crisp Crust Party Pizza, Great Value Rotini.
Snacks/Other:
Kirkland Signature Omega-3 Fish Oil, Sugar, Milk (1% Lowfat with Added Vitamin A) .
more...
1482 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes.
more...
gaining 3.5 lb a week
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