phllmcgee's Journal, 06 June 2022

Weigh In record (no journal entry) for 06 June 2022
200.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2022:
4356 kcal Fat: 108.85g | Prot: 215.58g | Carb: 636.59g.   Breakfast: Kroger Unflavored Gelatin, Sugar. Lunch: Great Value Rotini. Dinner: Sugar, Ritz Crackers - Fresh Stack, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Sweet Baby Ray's Maple BBQ Sauce, Sugar, Milk (1% Lowfat with Added Vitamin A) . more...
469 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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