Weigh In record (no journal entry) for 12 May 2011
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223.0 lb
Lost so far: 36.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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907 kcal
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Fat: 15.93g | Prot: 59.92g | Carb: 131.14g.
Breakfast: Light & Fit Yogurt. Lunch: Lobster Cheese Ravioli. Dinner: Steamers Broccoli Florets, Cauliflower & Carrots, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Apple Bourbon Pork Tenderloin. Snacks/Other: No Sugar Added Mixed Fruit (Del Monte), Fudgsicle No Sugar Added Fudge Bars. more...
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losing 5.3 lb a week
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