racbran83's Journal, 12 May 2011

182.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1084 kcal

Fat: 27.02g | Prot: 59.35g | Carb: 155.75g.   Breakfast: Fiber Bars - Oats & Strawberry. Lunch: lean cuisine fet. Dinner: Special Garlic Dipping Sauce, Perfect Portions Boneless Skinless Chicken Breasts, Steam n' Mash - Cut RussetnPotatoes (Ore-Ida). Snacks/Other: Casual Cuisine Traditional Four Cheese Pizza, Miniatures, Water. more...

2379 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...