Weigh In record (no journal entry) for 03 June 2022
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132.3 lb
Lost so far: 17.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1388 kcal
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Fat: 82.14g | Prot: 123.39g | Carb: 31.26g.
Breakfast: Bacon Egg Basket, Авокадо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Шампиньоны. Dinner: Абрикос, Йогурт Простой Al Naturale, Vital Proteins Collagen Коллаген, Корица. Snacks/Other: Coop Bio Cashewmus Паста Кешью Правильная , Babybel Mini Mild Cheddar, Alpro Кокосовое Молоко, Vital Proteins Collagen Коллаген. more...
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losing 14.7 lb a week
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