Weigh In record (no journal entry) for 06 June 2022
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252.9 lb
Lost so far: 22.9 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1419 kcal
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Fat: 61.69g | Prot: 60.79g | Carb: 153.92g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges. Lunch: Taboulé . Dinner: Taboulé, Pomme, Milbona Fromage à Tartiner Ail et Fines Herbes, Envia Yaourt aux Fruits 0%, Wasa Léger. Snacks/Other: Magnum Almond. more...
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losing 4.6 lb a week
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jeanpierre67's weight history
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