rogerr53's Journal, 12 May 2011

10.7 bf
165.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
972 kcal Fat: 62.27g | Prot: 48.00g | Carb: 54.33g.   Breakfast: Flaxseed Oil, Coffee, Triple Strength Fish Oil Supplement, Sausage, Egg & Cheese Wrap. more...
gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rogerr53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.