Deezuri's Journal, 12 May 2011

I'm so excited. I'm finally sheddimg those pds. slowly, but it's coming off. yay!

184.8 lb Lost so far: 8.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 44.57g | Prot: 73.53g | Carb: 181.12g.   Breakfast: Boiled Egg, Fruit and Maple Brown Sugar Oatmeal. Lunch: Chicken Fiesta Taco Salad without Shell. Dinner: Nutritional Shake Mix - Cookies 'n Cream. Snacks/Other: Fruit and Maple Brown Sugar Oatmeal, Chocolate Fudge Protein Bar. more...

3069 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...