Weigh In record (no journal entry) for 12 May 2011
|
154.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
1374 kcal
|
Fat: 29.74g | Prot: 42.52g | Carb: 239.38g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal to Go Bar - Brown Sugar Cinnamon. Lunch: duck sauce, lean cuisine vegetable egg roll, Cucumber (with Peel), breakstones cottage cheese. Dinner: Strawberries, Lighten Up Honey Mustard Dressing, Mushrooms, Green Leaf Lettuce. Snacks/Other: strawberries, skinny cow caramel cone. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwilsonx4's weight history
|