Green L's Journal, 06 June 2022

105.2 lb Lost so far: 1.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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776 kcal

Fat: 13.84g | Prot: 26.54g | Carb: 130.65g.   Breakfast: 7-11 和風醬, 7-11 一日野菜-凱薩沙拉. Lunch: 7-11 日式蕎麥風味麵. Dinner: 樂事 (Lay's) 樂事大波浪田園奶焗口味洋芋片, 中華 中華豆花, 7-11 茶葉蛋, 7-11 蒸地瓜. more...

1582 kcal

Activities & Exercise: 飛輪 - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...