Doing well! Interesting how I gained 1.1 pounds when eating only 1600 cal yesterday..
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114.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1563 kcal
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Fat: 74.85g | Prot: 55.28g | Carb: 182.00g.
Breakfast: Great Value Mixed Fruit, Great Value Large Curd Cottage Cheese, Bananas. Lunch: Cheese Stick. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Chocolate Chips, Reese's Minis, Dove Chocolate. more...
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gaining 7.7 lb a week
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Comments
water weight i can loose and gain 4 pounds in one day
12 May 11 by member: daydreamer19852005
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