bitwobbly's Journal, 05 June 2022

Weigh In record (no journal entry) for 05 June 2022
200.6 lb Lost so far: 8.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:
2246 kcal Fat: 99.84g | Prot: 89.79g | Carb: 204.23g.   Breakfast: Asda Cornflakes. Lunch: Charlie Bigham's Lasagne. Dinner: Tesco Mexican Inspired Tray Bake, Co-Op Chicken Korma & Pilau Rice. Snacks/Other: Carlsberg Export Lager, Cofresh Gujarati Mix, Walkers Prawn Cocktail Crisps (25g), KP Wheat Crunchies Crispy Bacon. more...
2742 kcal Activities & Exercise: Working - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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