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bitwobbly
Journal
05 Jun 22
bitwobbly's Journal, 05 June 2022
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Weigh In record (no journal entry) for 05 June 2022
200.6 lb
Lost so far:
8.8 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2022:
2246 kcal
Fat: 99.84g | Prot: 89.79g | Carb: 204.23g.
Breakfast:
Asda Cornflakes.
Lunch:
Charlie Bigham's Lasagne.
Dinner:
Tesco Mexican Inspired Tray Bake, Co-Op Chicken Korma & Pilau Rice.
Snacks/Other:
Carlsberg Export Lager, Cofresh Gujarati Mix, Walkers Prawn Cocktail Crisps (25g), KP Wheat Crunchies Crispy Bacon.
more...
2742 kcal
Activities & Exercise:
Working - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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