Weigh In record (no journal entry) for 06 June 2022
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126.8 lb
Lost so far: 6.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1133 kcal
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Fat: 73.55g | Prot: 41.77g | Carb: 81.01g.
Breakfast: 덴마크 스트링치즈, 마이노멀 방탄커피 디카페인, 루어팍 가염버터, 제로베이커리 간편한끼 쌀식빵 플레인. Lunch: 루어팍 가염버터, 선지해장국. Dinner: 스타벅스 (Starbucks) 자바칩 프라푸치노 (Tall). more...
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losing 1.5 lb a week
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hyemoo's weight history
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