Weigh In record (no journal entry) for 06 June 2022
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97.7 lb
Lost so far: 0.2 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1282 kcal
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Fat: 60.74g | Prot: 102.52g | Carb: 62.08g.
Breakfast: 天地合補 玫瑰四物飲（膠原蛋白）, 全家 燕巢珍珠芭樂, 義美 義美無糖豆奶, 超嫩豆腐. Lunch: 全聯 蔥油包, 炒青菜, 水煮蛋, 雞腿排. Dinner: 義美 義美無加糖豆奶, 全聯 牛番茄, Miss Energy 水煮嫩雞胸（不要飯）. more...
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losing 1.5 lb a week
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