Weigh In record (no journal entry) for 05 June 2022
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110.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1540 kcal
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Fat: 85.58g | Prot: 77.24g | Carb: 128.51g.
Breakfast: Brioche, Tea (Brewed), Applesauce Unsweetened. Lunch: Chicken Breast, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Golden Potato Blintzes. Dinner: Keto Pizza. Snacks/Other: Coffee, Yoplait Oui French Style Yogurt - Strawberry, Lipton Peach Iced Tea (20 oz), Souper Salad Sunflower Seeds. more...
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gaining 1.4 lb a week
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