Weigh In record (no journal entry) for 05 June 2022
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208.4 lb
Lost so far: 43.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1210 kcal
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Fat: 72.00g | Prot: 37.00g | Carb: 107.00g.
Dinner: Kraft Tartar Sauce, White Castle Fish Sandwich with Cheese on Golden Bun, White Castle Double Cheeseburger, White Castle French Fries (Regular). more...
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losing 3.4 lb a week
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