Weigh In record (no journal entry) for 08 August 2014
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163.8 lb
Lost so far: 7.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1726 kcal
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Fat: 97.63g | Prot: 52.07g | Carb: 168.36g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cheerios. Lunch: Peanut Butter, Green String Beans, Cream Cheese, Crackers. Dinner: Rubio's Fresh Mexican Grill Pesky Classic Taco Plate (2 Especial Fish Tacos). more...
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losing 0.8 lb a week
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