Weigh In record (no journal entry) for 05 June 2022
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170.6 lb
Lost so far: 94.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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2253 kcal
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Fat: 37.09g | Prot: 44.29g | Carb: 361.04g.
Breakfast: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Bananas, Strawberries, Pineapple, Honeydew Melons. Dinner: Compliments Texas Garlic Toast, Taco Mac N Cheese. Snacks/Other: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Dimpflmeier Light Rye Bread, No Name Neapolitan, Bananas. more...
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2121 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
Your commitment is so inspiring, MobileGoo! You absolutely torch calories each week 🔥🔥🔥🔥🔥
05 Jun 22 by member: Maguscanook
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