Weigh In record (no journal entry) for 08 August 2014
|
295.0 lb
Lost so far: 8.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
3625 kcal
|
Fat: 102.09g | Prot: 96.57g | Carb: 346.19g.
Breakfast: Monster Beverage Zero Ultra, Carl's Jr. Cinnamon Pull Aparts, International Delight French Vanilla Creamer Singles, Coffee, Subway 6" Black Forest Ham, Egg & Cheese. Lunch: Dr. Pepper Dr. Pepper (12 oz), Panda Express Chicken Egg Roll, Panda Express Shiitake Kale Chicken Breast, Panda Express Broccoli Beef, Panda Express Mixed Vegetables (Side). Dinner: Texas Roadhouse Steak Fries, Modelo Especial Beer. Snacks/Other: TGI Friday's Buffalo Wings. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Craziecs's weight history
|