Weigh In record (no journal entry) for 12 May 2011
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166.2 lb
Lost so far: 4.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2011:
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1200 kcal
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Fat: 34.43g | Prot: 36.94g | Carb: 187.78g.
Breakfast: coffee w skim milk, tomatoes, egg white. Lunch: hummus, whole rye bread, blueberries, laughing cow light, apple. Dinner: hummus, olive oil, olives, roaine lettuce, amy's burger. Snacks/Other: light fit yogurt, laughing cow, apple. more...
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losing 1.4 lb a week
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danticny's weight history
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