Weigh In record (no journal entry) for 05 June 2022
|
234.2 lb
Lost so far: 25.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2022:
|
985 kcal
|
Fat: 50.32g | Prot: 56.56g | Carb: 87.55g.
Breakfast: Fried Floured or Breaded Catfish, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (16.9 oz), Chester's Fried Chicken Gizzards. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|