pcarp6603's Journal, 08 August 2014

I think I'm finally doing it feels good to be in the 100 S

199.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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537 kcal

Fat: 10.08g | Prot: 24.33g | Carb: 18.61g.   Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled), Jennie-O Lean Ground Turkey. Lunch: Taco Soup. more...

2531 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...