Weigh In record (no journal entry) for 05 August 2014
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139.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2014:
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1617 kcal
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Fat: 62.95g | Prot: 54.09g | Carb: 202.15g.
Breakfast: Seville Orange Fine Cut Marmalade, Lion Cereal, Toastie Small. Dinner: Scottish Lochmuir Salmon. Snacks/Other: Almonds, Dairy Milk Caramel, Slightly Salted Butter, Tiger Bread, Tea with Semi-Skimmed Milk, Green Tea, Prawn Cocktail Crisps (25g), Tangerine. more...
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1912 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...
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