Weigh In record (no journal entry) for 12 May 2011
|
258.2 lb
Lost so far: 23.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
2205 kcal
|
Fat: 57.09g | Prot: 175.54g | Carb: 249.81g.
Breakfast: Oatmeal - Maple Brown Sugar. Lunch: Bauarian Multigrain Bread, Fried Egg. Dinner: Strawberry Yogurt and Berries, Ham & Swiss Sandwich. Snacks/Other: Kit Kat, Protein, Whey Sensation. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
227926's weight history
|