Weigh In record (no journal entry) for 05 June 2022
|
166.0 lb
Lost so far: 10.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2022:
|
2025 kcal
|
Fat: 89.85g | Prot: 120.53g | Carb: 187.81g.
Breakfast: Carrefour Confiture de Figues, Café, Alpro Lait d'avoine , U Miel de Fleurs, Baguette, Monoprix Beurre Doux. Lunch: Lidl Crème Liquide Légère 15%, Café, Clafoutis aux Cerises, Tomme de Savoie, Auchan Gruyère, Puget Huile d'olive Vierge Extra, Champignons, Oeuf, Courgette. Dinner: Auchan Gruyère, Tomme de Savoie, Lidl Crème Liquide Légère 15%, Courgette, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Carottes, Vrai Yaourt Bio au Lait de Brebis Nature, Cerises Douces. Snacks/Other: Coraya Surimi (3). more...
|
|
1834 kcal
|
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xiaomeiK's weight history
|