Weigh In record (no journal entry) for 08 August 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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2950 kcal
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Fat: 117.50g | Prot: 134.00g | Carb: 336.00g.
Breakfast: Einstein Brothers Bagels Blueberry Bagel, Great Value Vitamin D Milk. Lunch: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill 12.5" Flour Tortilla. Dinner: Great Value Vitamin D Milk, Great Value Vitamin D Milk, Great Value Vitamin D Milk. Snacks/Other: Great Value Deluxe Mixed Nuts, Starbucks Coffee Frappuccino (Grande). more...
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losing 0.3 lb a week
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