Weigh In record (no journal entry) for 05 June 2022
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106.3 lb
Lost so far: 32.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1041 kcal
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Fat: 16.64g | Prot: 54.65g | Carb: 175.27g.
Breakfast: Mandorle, Léger Joghurt Mokka. Lunch: Pomodori Ciliegini, Zucchine, Verdure Miste (Mais, Fagioli, Piselli, Fagiolini, Carote) (senza Sale Aggiunto, in Scatola), Rio mare Tonno Al Naturale, Insalata Mista, Coop Prix Garantie Couscous. Dinner: Haribo Fruchtgummi, Melone, Arrosto di Tacchino, Coop Naturaplan Insalata, Pomodori Ciliegini. Snacks/Other: Gelato Fior di Latte, Gelato alla Frutta, Mela. more...
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losing 9.3 lb a week
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