Weigh In record (no journal entry) for 05 June 2022
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253.5 lb
Lost so far: 22.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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1579 kcal
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Fat: 64.11g | Prot: 95.53g | Carb: 143.43g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Bio la Vie Pomelos, Thé (Brassé). Lunch: Poires, Wasa Léger , Envia Yaourt Nature Maigre 0%, Lidl Munster , Milbona Fromage à Tartiner Échalote et Ciboulette, Perlembourg Bière sans Alcool, L'étal du Boucher Escalope de Porc. Dinner: Milbona Fromage à Tartiner Ail et Fines Herbes, Wasa Léger , Oeuf, Aoste Serrano les Fines et Fondantes, Petit Navire Thon au Naturel. Snacks/Other: Magnum Almond. more...
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steady weight
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